CROSSFIT- OLYMPIC LIFTING - PERSONAL TRAINING
Strand CrossFit is setup in an ideal location, right in the heart of Townsville looking out across the Strand towards Magnetic Island. We have the greatest location in Townsville, located next to a beach (sand runs anyone?), a 50m Lap pool, and safe walking (running) tracks along The Strand. For the lifters we have prestige weightlifting bars and bumper plates, along with a dedicated Olympic lifting Platform strip!
At Strand CrossFit, we believe in technique first followed by intensity so those joining CrossFit who have had no or minimal exposure to the sport can join in a way that is going to be safe, fun and non-intimidating.
Our coaches are passionate about CrossFit, Health and Fitness and are able to guide you in your training and getting on track for a long healthy life!
https://strandcrossfit.com.au/