Gymnastics develops core strength and the fundamental movement which will assist young people in their future, not only in sports but everyday life. By building these strong foundations young people will have an understanding of healthy bodies and minds and will then pass on this message to their peers, their parents and future generations. This is a central part of the ethos of Resilience Gymnastics College Inc. and at the heart of our teaching and mentoring classes.
The College has also adopted a policy to actively support research into the importance of recognising the links between diseases such as autism and fundamental movement being taught to develop the core body strength needed in all our young people.