Powerlife fuses ancient wisdom with modern science and training methods that synergistically deliver outstanding health and happiness results for members of our community.
We help our clients regain strength, mobility and restore their wellbeing through nutrition, exercise and a positive mindset!
What we offer -
• Personal fitness training
• Yoga & meditation classes
• Strength and conditioning classes
• “From Physio to Fit” Post-hab training
• Remedial & Swedish Massage
• Reflexology
• Food coaching
• Life coaching
• Member’s open floor gym
• Lifestyle workshops
• Corporate Wellbeing Programs & Coaching
Benefits of Powerlife -
• Achieve sustainable health results
• Increase personal satisfaction
• Increase flexibility, strength and mobility
• Increase energy and vitality
• Maintain permanent weight loss
• Protect against injury
• Improve sports performance
• Relieve stress and promote life-balance
• Boost self-esteem and confidence
• Achieve inner peace
• Create personal freedom
For a full description of all our classes and services, visit our website at www.powerlife.com.au