Classes designed especially for women to get fit, tone the body and mind, assist in losing weight and release everyday life stress.
For all levels of fitness, from beginners to advanced, these group classes are sure to suit you. Using fundamentals of the popular 'Tap Out' workout, along with boxing and kickboxing, not only will these body sculpture sessions transform your body, but also your mind.
Jane's elite personal training sessions are also available for those looking for one-on-one workouts suitable for beginners through to those who desire a high intensity workout, or specific training for a sports event.
Call now to make the step towards transforming your body and mind.
Be inspired. Be motivated. Be you.