Fitness 2 Suit U & Fitness 2 suit u institute of sport 5.52

mount annan
Narellan, NSW 2567
Australia
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About Fitness 2 Suit U & Fitness 2 suit u institute of sport

Fitness 2 Suit U & Fitness 2 suit u institute of sport Fitness 2 Suit U & Fitness 2 suit u institute of sport is one of the popular place listed under Physical Fitness in Narellan ,

Contact Details & Working Hours

Details

FITNESS 2 SUIT U

PT:
Mon - thurs 4am - 9pm
fri - 4am - 7pm
Sat - 5am - 10am
Sun - 5am - 10am

BOOTCAMP SESSIONS
7days a week - 15 Sessions
Location: Mount Anann

Mums & Bubs - Monday to Friday @ 9.15am
Booty Bootcamp - Tuesday - 6.30pm & 7.30pm (Elderslie Public School)

Mixed groups:
Monday - 7pm
Tuesday - 5.15am
Wednesday - 7pm (Elderslie Public School)
Thursday - 6.30pm & 7.30pm
Friday - 5.15am
Saturday - 7.30am
Sunday - 8am

*Kid school holiday sessions only $5.00

- boxing, battling rope, tyres, hill sprints, circuts, fitness testing, tyre pulling, functional training & much more

PRICES: PT weekly rates

1x pt session $40
2x pt sessions $70
3x pt session $100
2ppl-3ppl pt session $25 each

Bootcamp prices varies; there is currently 15 bootcamp sessions a week
- 6 week blocks
- $70 for 1x session over 6 weeks
- $115 for x2 sessions a week over 6 weeks
- $168 for 3x sessions a week over 6 weeks
- $200 for 4x sessions a week over 6 weeks
- $225 for unlimited over 6 weeks


FITNESS 2 SUIT U; to suit all your fitness needs.

- There is no limit on fitness or ability level, dont be scared about your fitness level, i will help you achieve what you want

Will train anyone for what ever goal you want to reach.

Pt & group fitness training;
- train clients to lose weight, for weddings, get fit, be healthly, train to save your life, endurance events, sport specific, st gregs sport athletes fitness training etc

- PT & Group Bootcamp; boxing, weight vest, cardio, core strengthening, slam ball, bag slam, truck tyres, crossfit bands, battling rope, functional training, conditioning training & many more.



Fitness 2 Suit U Institute of Sport



I am an ex triathlete from NSWIS, triathlon coach, running coach, obstacle racing coach, strength & conditioning coach, exercise science uni teacher & personal trainer.


This is a first for this area, as no other facility offers it, It's unique & open to anyone age of 10years and up.



This will be a service for the local Camden, Macarthur, wollondilly area.
It will be a stepping stone for everyone to reach the goals that they want to achieve. E.g compete at state, national level, join NSWIS, AIS. This is open to any sport, nothing is limited.



What F2SUIS will be providing:
- assessments; fitness, endurance, flexibility, stamina, strength etc
- training programs
- recovery advice
- sports nutrition advice
- mentoring
- workshops
- sporting teams off season/pre season testing
- potential running program (selected people)
- potential sponsorships
- referrals to other local professionals
- opportunities to train with fulltime F2SU athletes Alicia, Katrina & Adelina.

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