Fire Shaper Oxenford 4.24

WHAT IS Fire Shaper?
Hot yoga is a series of poses, or asana's, carried out within a heated environment, typically 39 - 40°C (100 - 105°F), and a humidity of 40% - 50%. Bikram Choudhury introduced his version of Hot Yoga in the 1970s called Bikram Yoga which, quickly became one of the most adopted yoga practices in the US.

The heat and humidity allows increased results and flexibility in the body, helping you gradually attain your personal best with the poses, whilst simultaneously expelling harmful toxins from your body. The combination of the poses and the increased temperature helps stimulate and restore health to your joints, organs, muscles, and immune system whilst detoxifying your body. It will also assist you with a range of benefits, from losing fat, building core muscles, improving balance, increasing energy, assisting sleep, and decreasing stress.

With our new and much enhanced suite of yoga classes corresponding with all age and skill levels, Fire Shaper has evolved and redefined both the heated yoga and the traditional yoga experience. Our improved range of classes provides the benefits of the Hot Yoga core-strength and body-shaping practices, with traditional yoga programs, to bring you an entirely new perspective to our philosophy.

Also, when you come along, talk to one of our trainers about becoming a Fire Shaper teacher yourself at one of several FIRESHAPER teacher training courses we run.

Visit a Fire Shaper studio today and begin to discover your true potential.

Mission:
Bringing the Fire Shaper Hot Yoga experience to as many people as possible, and with the opening of the first Hot Yoga studio on the Northern end of the Gold Coast.Hot Yoga has been redefined as Fire Shaper - be part of the journey with us.

Products:
Hot Yoga Classes, Yin Yoga and Vinyasa Flow Classes, Hot Yoga Teacher Training, Yoga Accessories, Clothing and much more...