Dynamic Yoga Lismore 3.44

5 star(s) from 7 votes
142 Keen Street
Lismore, NSW 2480
Australia

About Dynamic Yoga Lismore

Dynamic Yoga Lismore Dynamic Yoga Lismore is one of the popular place listed under Education in Lismore , Yoga & Pilates in Lismore ,

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Details

Dynamic Yoga will move your body, breath & mindset.
You will get lean & strong, & you will feel more energized.
HOW?
Your own body weight is used to create strength
Your breath is used to create mental strength & stillness
Your muscles will lengthen to reduce physical tension
Your nerves will be tensioned & release physical & mental blocks
All levels are welcome & will be assisted to work at their best
Christina Sharman has been directing Dynamic Yoga Rainbow Region in Lismore for 10 years, & has been practicing since 1978.
Liina Flynn & Jessica Humphreys are sharing the teaching of Dynamic Vinyasa Yoga.

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