Conexus Training and Nutrition 2.86

25 Main Road Moonah
Hobart, TAS 7009
Australia

About Conexus Training and Nutrition

Conexus Training and Nutrition Conexus Training and Nutrition is one of the popular place listed under Sports/recreation/activities in Hobart , Personal Trainer in Hobart ,

Contact Details & Working Hours

Details

Trainer's Name: David Taylor

Contact Info: ph - 0457 339 829, email - david_taylor@hotmail.com.au

Qualifications: Cert III and IV in Personal Training with Australian Institute of Personal Trainers, First Aid Certificate, Certificate in Human Nutrition with Health Academy Australia.

Experience: 2 years working with individuals for improving body composition and strength.

Specialisations: Fat Loss, Exercise Programming, Nutritional Intervention, Exercise Technique, Strength.

Services:

1-on-1 personal training, as well as 2-on-1 and 3-on-1 personal training: This service consists of weekly personal training session(s), full weight training and cardio(if needed) program, Calorie calculations and macronutrient distribution + more.

Nutritional Intervention: This service is for individuals who struggle knowing what to eat and the quantities of each food, as well as for people looking to optimise their training. It comes with a complete meal plan, with weekly check ins, the check ins allow me to make regular changes to your diet so you never get tired of the same foods and to ensure you're making progress towards your goals.

Online Training: This service is for people whom already have an understanding of correct technique, and are looking to optimise their training. If you're looking to gain strength, lose fat and be fitter at a convenient price then this one is for you. If you're a beginner this may not be your best option. The online service consists of a full weight training and cardio(if needed) plan with weekly check ins to allow me to make correct increases in volume and to make any changes needed in your program. It also comes with weekly technique checks to ensure you're safe and moving optimally, as well as Calorie calculations and macronutrient distribution.

If you're interested in any of these services, please email me at David_Taylor@Hotmail.com.au or primate message the page for more info.

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