AURA of EDEN Yoga & Massage Therapy 3.28

"AURA of EDEN" Offers traditional and natural therapy through massage treatments and Yoga classes to promote healing and enhance the balance of your well being.

Indulge in a heavenly therapy that brings many benefits.

Yoga lets you tune in, relax and shape up all at the same time. Bringing these awareness towards the body for a healthy well-being for your mind, spirit and your soul.

Yoga Benefits include:
*Improved muscle tone, flexibility, strength & stamina
*Reduces stress and tension
*Boost self-esteem
*Improves concentrations and creativity
*Improves circulations
*Stimulates the immune system
*And much much more

Benefits of yoga is only secondary to it's original purpose. It's main purpose is to achieve a higher consciousness of the self where you are at a stage of thoughtlessness.

Take an hour out of your day to rejuvenate and refresh your body with a yoga session.

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Massage helps to stimulate the blood circulations and lymph flow, lowers blood pressure, improves muscle tone and flexibility to the body, removes toxic waste and brings nutrients to the tissues.

Melt away the stress and tensions, and take advantage to delight yourself in a relaxing and rejuvenating experience of traditional body treatments.

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Looking after yourself is as simple as giving in the time to your body. Simply take an hour out of your day and dedicate the time to take care of your well-being by taking a moment to just pause and immersing in the stillness.